Different Types of Salmon

When it comes to seafood, salmon is perhaps the king of the ocean. It’s incredibly versatile, incredibly healthy, and incredibly tasty. But not all salmon is created equal. There are many different varieties out there which can offer very different dining experiences. Fortunately, a lot of restaurants will label their salmon so that customers can be sure of what type they are purchasing. Here, we’ll look at the best types of salmon you’ll find at restaurants, what makes them so special, and how to get the best out of them.

Atlantic Salmon

Often sold as “salmon”, Atlantic salmon is a staple of most seafood restaurants. Originating in the North Atlantic, this variety is farmed on a massive industrial scale, making it widely available and generally quite affordable. It has stained pink flesh, and an oily texture that gives it an unmistakable richness. If you are looking for some classic salmon taste and texture, Atlantic salmon is the perfect choice.

Coho Salmon

One of the most prized species in the Pacific salmon group, Coho salmon is often seen on restaurant menus. It has a lighter pink flesh, and a milder flavor than the richer Atlantic variety. It is also known for having a high oil content, giving it a tender, flaky texture. Coho salmon is generally highly sought after and can be quite expensive, but it is also widely available from many restaurants.

Chinook Salmon

Also known as King salmon, Chinook salmon is usually only found in high-end restaurants. It bears a distinctive blue hue and has the highest fat content of any variety of salmon. This makes it incredibly rich in flavor and an absolutely delicious piece of fish. Its delicate, buttery meat is best served simply with a light glaze, allowing its taste and texture to really stand out.

Pink Salmon

One of the most affordable options, pink salmon is a great way to enjoy salmon in a restaurant. It is slightly more delicate than the other varieties, with a light color and lower fat content. It is often steamed, grilled, or baked, with a simple seasoning to add flavor. It pairs especially well with light and refreshing salads, making it a great way to enjoy the flavor and texture of salmon in a healthy way.

Sockeye Salmon

The beautiful bright red flesh of sockeye salmon is often the most sought after variety. It has a meaty texture and a deep, savory flavor that has made it a long-time favorite of chefs. It is usually only available seasonally, and usually from less mainstream restaurants. But when it is on the menu, it is sure to make an impression with its taste and texture.

Smoked Salmon

Smoked salmon is an excellent way to enjoy salmon without actually having to cook it. It has a distinctive smoky flavor that is best enjoyed on its own, without any accompaniments. Smoked salmon is usually served as a slice on top of salads or as part of a charcuterie board. It will usually be pre-sliced and you can also often buy it in a store, either in a packet or as a whole filet.

Salmon is one of the most popular types of seafood, and with so many varieties out there, any restaurant will have something to offer. From Atlantic salmon to Smoked salmon, each variety offers its own unique flavor and texture. Knowing what type of salmon to look for can help you make the right decision when ordering, and ensure that you have the most enjoyable dining experience that the restaurant can offer.